top of page

817.249.8888
1008 Winscott Rd. Ste. A.
Benbrook, TX 76126

The Blog
Search


Weather closings
Due to inclement weather, our offices will be closed on Monday, February 15th. We want all of our patients to be safe and stay warm in...

Dr. Nebile Erdmann, D.C.
Feb 14, 2021
Â
Â
Â


Pediatric adjusting
I love adjusting babies! But why you ask, do babies need chiropractic care? A common misconception about chiropractic care is...

Dr. Nebile Erdmann, D.C.
Mar 19, 2020
Â
Â
Â


Standing is a pain
Standing all day causing your back, knees or feet to hurt? Chiropractic adjustments can help alleviate that pain...

Dr. Nebile Erdmann, D.C.
Feb 25, 2020
Â
Â
Â


Memorial Day weekend schedule changes
Memorial Day weekend is coming up and Adjust your Fitness Chiropractic has a schedule change we wanted to let you know about! Monday, May...

Dr. Nebile Erdmann, D.C.
Apr 18, 2018
Â
Â
Â


A Letter to Benbrook Family Chiropractic Patients
Dear Patient of Benbrook Family Chiropractic, It is my pleasure to announce that I have assumed the practice of Dr. Kurth. The purpose of th

Dr. Nebile Erdmann, D.C.
May 20, 2017
Â
Â
Â


How to avoid workout injuries
Working out and exercising is important in staying healthy and mobile as we age, but are there ways to avoid injuries from our workouts?

Dr. Nebile Erdmann, D.C.
Feb 15, 2017
Â
Â
Â


Cancer Fundraiser
I am a part of a mountain biking team called Big Pig Racing. A cause very near and dear to our hearts, as a team and as individuals...

Dr. Nebile Erdmann, D.C.
Jan 10, 2017
Â
Â
Â


Chronic Sinusitis
Chronic sinusitis can cause neck pain and stiffness. Always be informed and tell your chiropractor or medical doctor ALL of your symptoms, e

Dr. Nebile Erdmann, D.C.
Dec 12, 2016
Â
Â
Â


Pregnancy and Low Back Pain
Pregnancy is a beautiful event in many women's lives. Unfortunately, at some point during those 36-40 weeks of pregnancy back pain can becom
Dr. Nebile Erdmann
Nov 22, 2016
Â
Â
Â


Golf and Chiropractic | A great combination
Golfers can experience low back, shoulder, and elbow injuries. Regular chiropractic care can treat and help prevent these injuries.

Dr. Nebile Erdmann, D.C.
Nov 22, 2016
Â
Â
Â
bottom of page