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Chiropractic and spinal care
My Practice


Chiropractic is a profession that focuses on the musculoskeletal and nervous systems, and the disorders of these which affect the general health of a person. Chiropractic care is used most often to conservatively treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, headaches, muscular imbalances, and joint pain in the arms, legs, and jaw. At Adjust Your Fitness Chiropractic, Dr. Erdmann utilizes chiropractic care to enhance a person’s health and lifestyle, ranging from their everyday activities to a professional athlete’s performance on the field. Adjust Your Fitness Chiropractic uses a drug-free, hands-on approach to healthcare that includes a patient examination, diagnosis, treatment, and patient education on the long term goals of care.

Dr. Erdmann utilizes specific chiropractic adjustments and soft tissue techniques to address the patient's complaint or problem area. Her goal with chiropractic care, is to help the patient obtain their full potential in health and fitness. By adjusting the patient's work environment, exercise form, and spine, the benefits they will see and feel will be unmatched.

Check out the Services page for more information on our chiropractic care!


Core Values:
  • Passion: Chiropractic care is essential for optimum health! Dr. Erdmann loves what she does, because she sees how chiropractic helps every day.

  • Gratitude: Being under chiropractic care is a lifetime commitment to your health and well-being, having chosen Dr. Erdmann to care for your needs is a responsibility she does not take lightly.

  • Knowledge: Dr. Erdmann will forever be a student of chiropractic, continuing to learn new aspects of her passion to better your life.

  • Honesty: Dr. Erdmann will always tell you the truth and will never do anything to compromise your health...or her reputation.

  • Humility: In this profession, it is your body that does the healing, not the doctor. The doctor is only a helper, removing the misalignments so your body functions at its maximum potential.

  • Quality: Through personalized treatment plans, you will receive the highest quality healthcare possible.

  • Results: This practice only succeeds as you continue to reach your maximum potential.

  • Respect: Your questions, concerns, and opinions will never be dismissed without the highest regard.

  • Love and Kindness: You receive 100% of Dr. Erdmann's attention, love and care when in the practice.

My mission in life is to help people obtain their maximum health and fitness through personalized chiropractic care.
Health and wellness takes away back pain
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