Dr. Nebile Erdmann, D.C.Feb 15, 2017How to avoid workout injuriesWorking out and exercising is important in staying healthy and mobile as we age, but are there ways to avoid injuries from our workouts?
Dr. Nebile ErdmannNov 22, 2016Pregnancy and Low Back PainPregnancy is a beautiful event in many women's lives. Unfortunately, at some point during those 36-40 weeks of pregnancy back pain can becom